Sleep ResourcesHealth Service
Sleep Cycle App
Ted Talks
The benefits of a good night’s sleep
https://www.ted.com/talks/shai_marcu_the_benefits_of_a_good_night_s_sleep/transcript?language=en
Sleep is your superpower by Matt Walker (this one is longer but good)
https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en
Podcasts
- Soundcloud - Matthew-McConaughey-Sleep Night Story (Wonder)
- Amazon Music - Get Sleepy: Sleep meditation and stories
- Sleep Well Podcast: How Lack of Sleep is Affecting College Students
- Sleep, Learning and Self Care
- Eyes Wide Open
- BeWell: Prioritizing your sleep
- Podcast - Sleep Deprivation in College Students!