Learn to Live

Learn to Live is an online platform offering Cognitive-Behavioral Therapy (CBT) based programs to help users manage mental health concerns. The platform provides programming focused on stress, anxiety, depression, insomnia, substance use, and panic. This service is confidential and free for Gustavus students, employees, and their family members.

Explore our confidential online programs today. Taking that first step is easier than you think. Download the app for your device (Apple App Store, Android Google Play) or visit learntolive.com/partners in a web browser. When creating your account, use the code GUSTAVUS if you are a student. Gustavus employees and their family members also get free access to Learn to Live. Employees and their family members need to use https://www.learntolive.com/welcome/bcbsmn (or download the Learn to Live app) and enter the code BCBSMN to set up an account.

Monthly Events:

Learn to Live offers live webinars around special topics each month. This month's offerings can be found here.

When registering, please use the access code GUSTAVUS. After registering, you will receive a confirmation email from Zoom containing information about joining the webinar.

Learn to Live is available to students through the generous support of the Coca-Cola Grant. Sponsored by Health Service, Counseling Center, and Dean of Students Office.