International Students & Students Studying Abroad

Mental Health Resources

This page is in development. We are working to make this a page that includes a number of resources for international students at Gustavus and Gustavus students studying abroad.

International Students at Gustavus

U.S. Bureau of Educational and Cultural Affiars Exchange Programs
Information on adjusting to a new culture and working through culture shock.

We also like the suggetions that Brown University provides for international students adapting to life in the U.S.

BetterHelp
An online therapy platform that is free to use with Gustavus Health Insurance. Multi-lingual therapists are available. Email contact@betterhelp.com and they can help you see if a counselor is available that matches your language preferences.

Resources for students of color and materials regarding anti-racism can be found here.

Gustavus Students Studying Abroad

Mental Health and Wellness Abroad Handbook
A handbook with resources and considerations for managing mental health needs while studying abroad.

Suicide Stop International Help Center
A list of suicide emergency numbers, suicide hotlines, and online chat services accross the globe.

Mental Health Counseling Abroad
Good Therapy
International Therapist Directory
Truman Group

If you think something is missing from these lists, feel free to email ageringe@gustavus.edu to share any resouces you would like to see included here.