Wellness as a Community (WaaC)

Health and Wellness Opportunities for Employees

January & Spring 2023 Info Coming Soon! 

In-Person FITNESS Classes:

  • This schedule is subject to change throughout the semester due to class size or other circumstances.
  • NOTES:
    • TRX - Only 13 spaces available each class. First come first serve. 
Instructor Class Day Time Start Date End Date Location No Class Date
Troy Banse TRX Monday 12-12:30pm Sept 12 Dec 12 Lund - TRX Room Nov 24/25
Kelly Holland Yoga Tuesday 12-12:45pm Sept 13 Dec 13 Lund 277 Nov 24/25
Troy Banse TRX Wednesday 12:30-1pm Sept 14 Dec 14 Lund - TRX Room Nov 24/25
Stephanie Otto HIIT or Step Thursday 12-12:45pm Sept 15 Dec 15 Lund 277 Nov 24/25
Troy Banse TRX Friday 12-12:30pm Sept 16 Dec 16 Lund - TRX Room Nov 24/25

Virtual Workout Options: 


Noontime Boomtime

  • Join the BoomTime Soccer Group, All Skill Levels Welcome!
  • Every Tuesday & Thursday @12:15 - 1:15pm, while the weather is nice!
  • Outside on the Football Field - no cleats!
  • Click here to Sign Up: http://homepages.gac.edu/~anienow2/boom/ 

Gustie Runners

Student-led Personal Training & Wellness Assessments 

Gustavus Lund Center Information 

  • Follow the @gustavuslund Instagram account for fitness tips, workouts, news, etc. 
  • Don't have Instagram? Click here to access all the posts!
  • Want to learn about the equipment and familiarize yourself with Lund? Sign up for a walk-through here. 

Gac-Parents Email Alias

  • Welcome to gac-parents where Gustavus faculty, staff, and administrators can share information, advice, or equipment related to parenting. This is an informal group. Please contact Yurie Hong (yhong@gustavus.edu) if you would like to be added.

Wellness as a Community Team: Lexie Eggert (eggertl@gustavus.edu), Jenny Schmidt (jennyschmidt@gustavus.edu), and Laura Hurley (lhurley@gustavus.edu)