Wellness as a Community (WaaC)

Health and Wellness Opportunities for Employees

Spring 2021

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Fitness Class Information

Weekly workouts: March 29 - April 2

Weekly workouts: April 5-9


Take 15-minutes to stretch & breathe for fast relaxation: https://www.youtube.com/watch?v=0aF2ZJcmvwk&feature=youtu.be 

 Virtual 1:1 Student Personal Training


Wellness as a Community Co-chairs: Lexie Eggert (eggertl@gustavus.edu) & Jenny Schmidt (jennyschmidt@gustavus.edu)