WE- 3-2-1 w/ StephOctober 10, 2019 at 12:40–1:20 p.m.
Time:
October 10, 2019 at 12:40–1:20 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Employees
Category:General
Description
Looking to change up your cardio routine…then this is the class for you. Each week Stephanie will incorporate moderate to high intensity cycles of 3 minutes of strength training, 2 minutes of cardio, and 1 minute of core for a total body workout. Come try this new class!
SponsorWellbeing For Employees (We)
ContactLaurie Kelly — 507-933-6145
Additional Times
- Sep 12, 2019 at 12:40–1:20 p.m.
- Sep 19, 2019 at 12:40–1:20 p.m.
- Sep 26, 2019 at 12:40–1:20 p.m.
- Oct 3, 2019 at 12:40–1:20 p.m.
- Oct 17, 2019 at 12:40–1:20 p.m.
- Oct 24, 2019 at 12:40–1:20 p.m.
- Oct 31, 2019 at 12:40–1:20 p.m.
- Nov 7, 2019 at 12:40–1:20 p.m.
- Nov 14, 2019 at 12:40–1:20 p.m.
- Nov 21, 2019 at 12:40–1:20 p.m.
- Dec 5, 2019 at 12:40–1:20 p.m.
- Dec 12, 2019 at 12:40–1:20 p.m.