WE- 3-2-1 w/ StephOctober 3, 2019 at 12:401:20 p.m.

Time: October 3, 2019 at 12:401:20 p.m.

Looking to change up your cardio routine…then this is the class for you. Each week Stephanie will incorporate moderate to high intensity cycles of 3 minutes of strength training, 2 minutes of cardio, and 1 minute of core for a total body workout.  Come try this new class!

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