WE- 3-2-1 w/ Steph
September 19 at 12:40–1:20 p.m.
TimeSeptember 19 at 12:40–1:20 p.m.
LocationLund 224 (Aerobics Room)
Description
Looking to change up your cardio routine…then this is the class for you. Each week Stephanie will incorporate moderate to high intensity cycles of 3 minutes of strength training, 2 minutes of cardio, and 1 minute of core for a total body workout. Come try this new class!
ContactLaurie Kelly — 507-933-6145
SponsorWellbeing For Employees (We)
Additional Times
AudienceEmployees
CategoryGeneral
PostedAug 26, 2019
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