WE- 3-2-1 w/ Steph

December 5, 2019 at 12:401:20 p.m.

TimeDecember 5, 2019 at 12:401:20 p.m.
Description

Looking to change up your cardio routine…then this is the class for you. Each week Stephanie will incorporate moderate to high intensity cycles of 3 minutes of strength training, 2 minutes of cardio, and 1 minute of core for a total body workout.  Come try this new class!

Additional Times
AudienceEmployees
CategoryGeneral
PostedAug 26, 2019