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Chicken Chow Mein

Category

Entrees > Poultry > Chicken

Nutritional Facts

Portion Size
4 ounces (307g)
Calories
253 kcal
Calories From Fat
36 kcal
NutrientAmount/Serving
Total Fat4.0gm
Polyunsaturated Fat1.04+gm
Monounsaturated Fat1.17+gm
Saturated Fat1.05gm
Trans Fat0.006+gm
Total Carbohydrates29.3gm
Sugars2.5gm
Dietary Fiber1.4gm
Protein23.6gm
Cholesterol55mg
Sodium1024mg
Potassium328mg
Calcium40mg
Iron2.34mg
Magnesium36+mg
Vitamin A147IU
Folic Acid82+mcg
Vitamn B120.34+mcg
Vitamin C7mg
Thiamin0.23+mg
Riboflavin0.17+mg
Phosphorus206+mg
Niacin9.8+mg
Vitamin B60.503+mg
Zinc1.31+mg
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