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Sweet Potatoes

Category

Side Dishes > Starch > Potatoes

Nutritional Facts

Portion Size
1/2 cup (184g)
Calories
173 kcal
Calories From Fat
3 kcal
NutrientAmount/Serving
Total Fat0.4gm
Polyunsaturated Fat0.15gm
Monounsaturated Fat0.02gm
Saturated Fat0.08gm
Total Carbohydrates40.9gm
Sugars30.0gm
Dietary Fiber4.5gm
Protein1.8gm
Sodium82mg
Potassium333mg
Calcium27mg
Iron1.45mg
Magnesium23mg
Vitamin A13533IU
Folic Acid13mcg
Vitamn B120.00mcg
Vitamin C19mg
Thiamin0.04mg
Riboflavin0.08mg
Phosphorus49mg
Niacin0.8mg
Vitamin B60.092mg
Zinc0.34mg
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