Scheduled Activities

Daily Sabbath

Daily Sabbath is a good and beautiful gift; it is a time to pause from our regular work and tend to our spiritual and relational wellbeing. The Bonnier Multifaith Center hosts opportunities to come together every weekday morning and engage in a variety of spiritual and religious practices. Daily Sabbath takes place from 10:00 AM to 10:20 AM Monday through Friday. 
Spring 2018 Weekly Schedule 

Monday

Resiliency Practices - Bonnier Multifaith Center
We can learn to be well and to bounce forward after challenges and disappointments. On Mondays, Professor Michele Rusinko will lead the community in practices that build resilience.

Tuesday

Artistic Inclusion: Mind, Body, and Heart - Bonnier Multifaith Center

Join the Diversity Center and friends in our celebration of education and life. On Tuesdays, the Bonnier Multifaith Center is open to all as we showcase students sharing their gifts with a touch of fun, of course!

Wednesday

Mindfullness Meditation - Bonnier Multifaith Center
Meditation calms our bodies and minds and cultivates compassion for ourselves and others. On Wednesdays, members of the Counselling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required to participate.

Thursday

Sabbath Yoga - Bonnier Multifaith Center
Yoga cultivates mindfulness through movement and breath. On Thursdays, Kelly Karstad will lead the community in a gentle yoga practice. Come as you are, no need to change. Mats provided.

Friday

20 Minutes with MSA - Bonnier Multifaith Center
Members of Gustavus’ growing Muslim community are invited to gather on Friday mornings for a variety of Muslim religious practices.