Scheduled Activities

Daily Sabbath

Daily Sabbath is a time to pause from our regular work and tend to our spiritual and emotional wellbeing. The Bonnier Multifaith Center in Anderson Hall hosts opportunities to come together every weekday morning and engage in a variety of spiritual and religious practices. Daily Sabbath takes place from 10:00 AM to 10:20 AM Monday through Friday. 
Fall 2018 Weekly Schedule 
Monday: Resiliency Practices

We can learn to be well and to bounce forward after challenges and disappointments. Leaders will engage the community in practices that build resilience, based on the research of Professor Michele Rusinko. 

Tuesday: Students on Justice and the Arts

Join students from the Diversity Center showcasing their gifts with a touch of fun! Different kinds of events will creatively explore the theme of Social Justice, Civil Rights and the Arts. For details on specific Tuesdays, see the weekly calendar outside the Multifaith Center or the college calendar. 

Wednesday: Mindfulness Meditation

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. 

Thursday: Sabbath Yoga

Yoga cultivates mindfulness through movement and breath. Kelly Karstad and other experienced yoga practitioners will lead the community in a gentle yoga practice. Come as you are, no need to change. Mats provided. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.

Friday: In Our Own Voice: Students on Religion

Students from different religious communities and worldviews share their traditions. Come listen and learn about a variety of beliefs and practices. For details on specific Fridays, see the weekly calendar outside the Multifaith Center or the college calendar. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.