WE-Pilates Core Builder
December 3 at 12:40–1:20 p.m.
TimeDecember 3 at 12:40–1:20 p.m.
LocationLund 224 (Aerobics Room)
Description
A class designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu’s will also be used. Caution…you may be working your way to six-pack abs!
ContactLaurie Kelly — 507-933-6145
SponsorWellbeing For Employees (We)
Additional Times
AudienceEmployees
CategoryGeneral
PostedAug 26, 2019
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