WE-Pilates Core Builder
November 19, 2019 at 12:40–1:20 p.m.
TimeNovember 19, 2019 at 12:40–1:20 p.m.
LocationLund 224 (Aerobics Room)
Description
A class designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu’s will also be used. Caution…you may be working your way to six-pack abs!
ContactLaurie Kelly — 507-933-6145
SponsorWellbeing For Employees (We)
Additional Times
- Sep 10, 2019 at 12:40–1:20 p.m.
- Sep 17, 2019 at 12:40–1:20 p.m.
- Oct 1, 2019 at 12:40–1:20 p.m.
- Oct 8, 2019 at 12:40–1:20 p.m.
- Oct 15, 2019 at 12:40–1:20 p.m.
- Oct 29, 2019 at 12:40–1:20 p.m.
- Nov 5, 2019 at 12:40–1:20 p.m.
- Nov 12, 2019 at 12:40–1:20 p.m.
- Nov 26, 2019 at 12:40–1:20 p.m.
- Dec 3, 2019 at 12:40–1:20 p.m.
- Dec 10, 2019 at 12:40–1:20 p.m.
AudienceEmployees
CategoryGeneral
PostedAug 26, 2019