WE-Interval Training with Brenda

Wake up and start your week with Brenda for this awesome total body strength and conditioning workout. There will be a variety of options available that will fit all fitness levels. Weather permitting, some classes will be offered outside to enjoy the beautiful morning sunrise!  (Note: Always report to Lund 224 for warm up and then we may go outside).

Sep 9, 2019 at 6–6:40 a.m.
Sep 16, 2019 at 6–6:40 a.m.
Sep 23, 2019 at 6–6:40 a.m.
Sep 30, 2019 at 6–6:40 a.m.
Oct 7, 2019 at 6–6:40 a.m.
Oct 28, 2019 at 6–6:40 a.m.
Nov 4, 2019 at 6–6:40 a.m.
Nov 11, 2019 at 6–6:40 a.m.
Nov 18, 2019 at 6–6:40 a.m.
Nov 25, 2019 at 6–6:40 a.m.
Dec 2, 2019 at 6–6:40 a.m.
Dec 9, 2019 at 6–6:40 a.m.