WE-Interval Training with BrendaSeptember 30, 2019 at 66:40 a.m.

Time: September 30, 2019 at 66:40 a.m.

Wake up and start your week with Brenda for this awesome total body strength and conditioning workout. There will be a variety of options available that will fit all fitness levels. Weather permitting, some classes will be offered outside to enjoy the beautiful morning sunrise!  (Note: Always report to Lund 224 for warm up and then we may go outside).

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