WE Fitness Class-Core Builder with Rachel More
Sep 12, 2017 at 12:40 p.m. to Dec 12, 2017 at 12:40 p.m.
TimeSep 12, 2017 at 12:40 p.m. to Dec 12, 2017 at 12:40 p.m.
LocationLund 224 (Aerobics Room)
Description
A class designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety.
ContactLaurie Kelly — 507-933-6145
Attendancenone
SponsorWellbeing For Employees (We)
Additional Times
- Sep 12, 2017 at 12:40–1:20 p.m.
- Sep 19, 2017 at 12:40–1:20 p.m.
- Sep 26, 2017 at 12:40–1:20 p.m.
- Oct 10, 2017 at 12:40–1:20 p.m.
- Oct 17, 2017 at 12:40–1:20 p.m.
- Oct 31, 2017 at 12:40–1:20 p.m.
- Nov 7, 2017 at 12:40–1:20 p.m.
- Nov 14, 2017 at 12:40–1:20 p.m.
- Nov 21, 2017 at 12:40–1:20 p.m.
- Nov 28, 2017 at 12:40–1:20 p.m.
- Dec 5, 2017 at 12:40–1:20 p.m.
- Dec 12, 2017 at 12:40–1:20 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
| Date | Time | |
|---|---|---|
| Jan 07 | 6:00 am | WE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength workout… |
| Jan 07 | 12:00 pm | WE Fitness Class - TRX with Troy Back by popular demand, Troy will be teaching two classes this J-Term… |
| Jan 07 | 12:00 pm | WE-Pickle Ball for Employees Calling all pickle ball players...either experienced or new to the game… |
| Jan 08 | 6:00 am | WE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength workout… |
| Jan 08 | 11:40 am | Water Aerobics Looking for a different workout? Water aerobics is one of the most energizing forms of… |
| Jan 08 | 5:00 pm | Group Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who: Any Gustavus Employee. All… |