WE Fitness Class-Core Builder with Rachel More
October 31, 2017 at 12:40–1:20 p.m.
TimeOctober 31, 2017 at 12:40–1:20 p.m.
LocationLund 224 (Aerobics Room)
Description
A class designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety.
ContactLaurie Kelly — 507-933-6145
Attendancenone
SponsorWellbeing For Employees (We)
Additional Times
- Sep 12, 2017 at 12:40–1:20 p.m.
- Sep 19, 2017 at 12:40–1:20 p.m.
- Sep 26, 2017 at 12:40–1:20 p.m.
- Oct 10, 2017 at 12:40–1:20 p.m.
- Oct 17, 2017 at 12:40–1:20 p.m.
- Nov 7, 2017 at 12:40–1:20 p.m.
- Nov 14, 2017 at 12:40–1:20 p.m.
- Nov 21, 2017 at 12:40–1:20 p.m.
- Nov 28, 2017 at 12:40–1:20 p.m.
- Dec 5, 2017 at 12:40–1:20 p.m.
- Dec 12, 2017 at 12:40–1:20 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
| Date | Time | |
|---|---|---|
| Feb 14 | 6:00 am | WE Fitness Class - Yoga with Brenda Calling all early risers!! Start your day off with this great class… |
| Feb 14 | 11:40 am | WE Fitness Class-Zumba with Natasha Get ready to dance, have fun, and get a great workout with Natasha… |
| Feb 14 | 12:00 pm | WE Fitness Class - TRX with Troy Troy will be teaching two classes this Spring semester. TRX is a body… |
| Feb 15 | 11:40 am | WE Fitness Class-Yoga with Kelly Come join Kelly for some Yoga! Yoga can be as much or as little as you… |
| Feb 15 | 12:40 pm | WE Fitness Class-Step with Steph An awesome cardio workout to end your weel and a great way to get all… |
| Feb 18 | 11:40 am | Water Aerobics with Kari Looking for a different workout? Water aerobics is one of the most energizing… |