HIIT with LaurenNov 7, 2019 at 5:15 p.m. to Nov 14, 2019 at 5:15 p.m.
Time:
Nov 7, 2019 at 5:15 p.m. to Nov 14, 2019 at 5:15 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Campus
Category:General
Description
Join Lauren Casey for a High Intensity Interval Training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Get ready to sweat and workout to an upbeat playlist.
SponsorAthletic Department
ContactLauren Casey ’20
Additional Times
- Nov 7, 2019 at 5:15–6 p.m.
- Nov 14, 2019 at 5:15–6:15 p.m.