HIIT with Lauren

November 14, 2019 at 5:156:15 p.m.

TimeNovember 14, 2019 at 5:156:15 p.m.
Description

Join Lauren Casey for a High Intensity Interval Training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Get ready to sweat and workout to an upbeat playlist.

Additional Times
AudienceCampus
CategoryGeneral
PostedNov 03, 2019