HIIT with Lauren
November 7, 2019 at 5:15–6 p.m.
TimeNovember 7, 2019 at 5:15–6 p.m.
LocationLund 224 (Aerobics Room)
Description
Join Lauren Casey for a High Intensity Interval Training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Get ready to sweat and workout to an upbeat playlist.
ContactLauren Casey ’20
SponsorAthletic Department
Additional Times
- Nov 14, 2019 at 5:15–6:15 p.m.
AudienceCampus
CategoryGeneral
PostedNov 03, 2019