HIIT with LaurenNovember 7, 2019 at 5:15–6 p.m.

Time: November 7, 2019 at 5:15–6 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Campus
Category:General
Description

Join Lauren Casey for a High Intensity Interval Training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Get ready to sweat and workout to an upbeat playlist.

SponsorAthletic Department
ContactLauren Casey ’20
Additional Times