Friday R and R

December 3, 2004 at 12:401:20 p.m.Calendar Icon

TimeDecember 3, 2004 at 12:401:20 p.m.
Description This class will introduce participants to a variety of stress management and relaxation techniques, including deep breathing, mindfulness, visualization, yoga, and meditation techniques. Wear loose fitting clothing.
Attendancenone
Cost$0.00
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019