Friday R and ROctober 1, 2004 at 12:401:20 p.m.

Time: October 1, 2004 at 12:401:20 p.m.
Audience:Employees
Category:General
Attendancenone
Cost$0.00
Description
This class will introduce participants to a variety of stress management and relaxation techniques, including deep breathing, mindfulness, visualization, yoga, and meditation techniques. Wear loose fitting clothing.
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