Core Builder with Rachel More
Feb 8, 2017 at 11:40 a.m. to May 17, 2017 at 11:40 a.m.
TimeFeb 8, 2017 at 11:40 a.m. to May 17, 2017 at 11:40 a.m.
LocationLund 217
Description
A NEW class this semester, designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu's will also be used. Caution: You may be working your way to six-pack abs!
ContactLaurie Kelly — 507-933-6145
Attendancenone
SponsorWellbeing For Employees (We)
Additional Times
- Feb 8, 2017 at 11:40 a.m. to 12:20 p.m.
- Feb 15, 2017 at 11:40 a.m. to 12:20 p.m.
- Feb 22, 2017 at 11:40 a.m. to 12:20 p.m.
- Mar 1, 2017 at 11:40 a.m. to 12:20 p.m.
- Mar 8, 2017 at 11:40 a.m. to 12:20 p.m.
- Mar 15, 2017 at 11:40 a.m. to 12:20 p.m.
- Mar 22, 2017 at 11:40 a.m. to 12:20 p.m.
- Mar 29, 2017 at 11:40 a.m. to 12:20 p.m.
- Apr 5, 2017 at 11:40 a.m. to 12:20 p.m.
- Apr 12, 2017 at 11:40 a.m. to 12:20 p.m.
- Apr 19, 2017 at 11:40 a.m. to 12:20 p.m.
- Apr 26, 2017 at 11:40 a.m. to 12:20 p.m.
- May 3, 2017 at 11:40 a.m. to 12:20 p.m.
- May 10, 2017 at 11:40 a.m. to 12:20 p.m.
- May 17, 2017 at 11:40 a.m. to 12:20 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
| Date | Time | |
|---|---|---|
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