Core Builder with Rachel More
March 8, 2017 at 11:40 am to 12:20 pm[40m]
Lund 217
Core Builder with Rachel More
Lund 217
A NEW class this semester, designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu's will also be used. Caution: You may be working your way to six-pack abs!
| Audience | Employees |
|---|---|
| Contact | Laurie Kelly — 507-933-6145 |
| Category | General |
| Sponsor | Wellbeing for Employees (WE) |