Core Builder with Rachel More

March 8, 2017 at 11:40 a.m. to 12:20 p.m.

TimeMarch 8, 2017 at 11:40 a.m. to 12:20 p.m.
LocationLund 217
Description

A NEW class this semester, designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu's will also be used. Caution: You may be working your way to six-pack abs!

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
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