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The St. Lucia festival is rooted in the Swedish culture and the Christian faith, yet anyone can draw inspiration from Lucia's lessons. The festival is an opportunity to celebrate people in our current lives who have displayed similar qualities of Lucia.

Gustavus Adolphus College — Starfish Student Success Platform
Starfish is a student‑support system, offering a centralized tool for submitting and receiving early notification about student concerns and ways to provide supportive outreach.

A graduate of Gustavus Adolphus College herself, Stephanie was delighted to return to her undergraduate alma mater as a professor. Stephanie teaches courses both within and beyond the Exercise Physiology major, and she finds student mentorship to be among the most rewarding aspects of her work. Her teaching philosophy is grounded in the concept of vocation, emphasizing the integration of academic learning with personal purpose. She is committed to helping students discern how their skills, values, and passions can be meaningfully applied in service to others, preparing them not only for professional success but also for lives of purpose and engagement. Research is intentionally embedded within the Exercise Physiology curriculum at Gustavus, and she regularly serves as a faculty mentor for multiple student-led, independent research projects. These projects are frequently presented at local, regional, and national conferences across the country.

Her scholarly interests focus on the relationship between physical activity and bone mineral density. Most recently, she published an article in the International Journal of Fitness titled “Step Count, Calcium Intake, and Bone Mineral Density Among Women Using Depo-Provera.”

Stephanie is an active presenter and attendee at national meetings of the American College of Sports Medicine (ACSM), where she has earned Fellow status. She has also served on the ACSM Women, Sport, and Physical Activity Committee.