YogilatesNovember 20, 2009 at 12:401:20 p.m.

Time: November 20, 2009 at 12:401:20 p.m.
Audience:Campus
Category:General
Attendancenone
Cost$0.00
Description

Join instructor Rachel Moore for a wonderful mixture of Yoga and Pilates exercises that will off an increase in balance, mind-body awareness, strength and flexibility. With the combination of these two methods of exercise, you will get a great full body workout that will end with deep stretching and relaxation. All Gustavus employees and fitness levels are encouraged to attend.

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