YogilatesNovember 6, 2009 at 12:40–1:20 p.m.

Join instructor Rachel Moore for a wonderful mixture of Yoga and Pilates exercises that will off an increase in balance, mind-body awareness, strength and flexibility. With the combination of these two methods of exercise, you will get a great full body workout that will end with deep stretching and relaxation. All Gustavus employees and fitness levels are encouraged to attend.