WE Fitness Class-TRX with TroyDecember 9, 2016 at noon to 12:30 p.m.

Time: December 9, 2016 at noon to 12:30 p.m.
Audience:Employees
Category:General
Attendancenone
Description

Back by popular demand Troy will be teaching two classes this fall semester. TRX is a body weight suspension training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities welcome. Exercises can be altered to fit any ability. To learn more about TRX go to www.trxtraining.com

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