WE Fitness Class-TRX with Troy

Back by popular demand Troy will be teaching two classes this fall semester. TRX is a body weight suspension training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities welcome. Exercises can be altered to fit any ability. To learn more about TRX go to www.trxtraining.com

• Sep 9, 2016 at noon to 12:30 p.m.
• Sep 12, 2016 at noon to 12:30 p.m.
• Sep 16, 2016 at noon to 12:30 p.m.
• Sep 19, 2016 at noon to 12:30 p.m.
• Sep 23, 2016 at noon to 12:30 p.m.
• Sep 26, 2016 at noon to 12:30 p.m.
• Sep 30, 2016 at noon to 12:30 p.m.
• Oct 3, 2016 at noon to 12:30 p.m.
• Oct 7, 2016 at noon to 12:30 p.m.
• Oct 10, 2016 at noon to 12:30 p.m.
• Oct 14, 2016 at noon to 12:30 p.m.
• Oct 17, 2016 at noon to 12:30 p.m.
• Oct 21, 2016 at noon to 12:30 p.m.
• Oct 28, 2016 at noon to 12:30 p.m.
• Nov 4, 2016 at noon to 12:30 p.m.
• Nov 7, 2016 at noon to 12:30 p.m.
• Nov 11, 2016 at noon to 12:30 p.m.
• Nov 14, 2016 at noon to 12:30 p.m.
• Nov 18, 2016 at noon to 12:30 p.m.
• Nov 21, 2016 at noon to 12:30 p.m.
• Nov 28, 2016 at noon to 12:30 p.m.
• Dec 2, 2016 at noon to 12:30 p.m.
• Dec 5, 2016 at noon to 12:30 p.m.
• Dec 9, 2016 at noon to 12:30 p.m.
• Dec 12, 2016 at noon to 12:30 p.m.