WE Fitness Class-Pyramid with LaurieJanuary 20, 2016 at 12:35–1:15 p.m.

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises.It's a pyramid, with a variety of activities that you do for less than a minute before moving on to the next.