WE Fitness Class-Pyramid with LaurieJanuary 20, 2016 at 12:351:15 p.m.

Time: January 20, 2016 at 12:351:15 p.m.
Audience:Employees
Category:General
Attendancenone
Description

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises.It's a pyramid, with a variety of activities that you do for less than a minute before moving on to the next.

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