WE Fitness Class-Pyramid with LaurieJanuary 13, 2016 at 12:35–1:15 p.m.
TimeJanuary 13, 2016 at 12:35–1:15 p.m.
LocationLund 224 (Aerobics Room)
Description
If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises.It's a pyramid, with a variety of activities that you do for less than a minute before moving on to the next.
Attendancenone
SponsorWellbeing For Employees (We)
Additional Times
- Jan 6, 2016 at 12:35–1:15 p.m.
- Jan 20, 2016 at 12:35–1:15 p.m.
- Jan 27, 2016 at 12:35–1:15 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019