WE Fitness Class-Core Builder with RachelApril 15, 2019 at 12:40–1:20 p.m.
Time:
April 15, 2019 at 12:40–1:20 p.m.
Location:Lund 217 (Gymnastic studio)
Audience:Employees
Category:General
Attendancenone
Description
A class designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu's will also be used. Caution...you may be working your way to six-pack abs!
SponsorWellbeing For Employees (We)
ContactLaurie Kelly — 507-933-6145
Additional Times
- Feb 18, 2019 at 12:40–1:20 p.m.
- Feb 25, 2019 at 12:40–1:20 p.m.
- Mar 4, 2019 at 12:40–1:20 p.m.
- Mar 11, 2019 at 12:40–1:20 p.m.
- Mar 18, 2019 at 12:40–1:20 p.m.
- Mar 25, 2019 at 12:40–1:20 p.m.
- Apr 8, 2019 at 12:40–1:20 p.m.
- Apr 29, 2019 at 12:40–1:20 p.m.
- May 6, 2019 at 12:40–1:20 p.m.
- May 13, 2019 at 12:40–1:20 p.m.
- May 20, 2019 at 12:40–1:20 p.m.