Sabbath Challenge - Mindfulness Meditation

April 17 at 1010:20 a.m.

TimeApril 17 at 1010:20 a.m.
Description

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Join the Sabbath Challenge April 8-May 6. Download the Sabbath Challenge Card or pick one up in offices around campus.

Attendancenone
Additional Times
AudiencePublic
CategoryGeneral
PostedApr 17, 2019
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