Sabbath Challenge - Mindfulness Meditation

April 10 at 1010:20 a.m.

TimeApril 10 at 1010:20 a.m.
Description

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Join the Sabbath Challenge April 8-May 6. Download the Sabbath Challenge Card or pick one up in offices around campus.

Attendancenone
Additional Times
AudiencePublic
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Jan 0710:00 amDaily Sabbath at Bonnier Multifaith Center - Resiliency Practices We can learn to be well and to bounce…
Jan 0710:00 amDaily Sabbath at Pop-up Chapel (Outside Dining Hall) Stop by the pop-up chapel table in the campus center…
Jan 0810:00 amDaily Sabbath at Bonnier Multifaith Center - Self-Expression Through the Arts Artistic self-expression…
Jan 0810:00 amDaily Sabbath at Pop-up Chapel (Outside Dining Hall) Stop by the pop-up chapel table in the campus center…
Jan 0910:00 amDaily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation Meditation calms our bodies and minds…
Jan 0910:00 amDaily Sabbath at Christ Chapel - Morning Praise On Wednesdays, we join together with Gustavus musicians…