Pyramid Circuit

September 28, 2015 at 12:351:15 pm[40m]
Lund 217 (Gymnastics Room)

Pyramid Circuit Lund 217 (Gymnastics Room)

Add “Pyramid Circuit” to your calendar

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises. It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next.

AudienceEmployees
ContactLaurie Kelly — 507-933-6145
CategoryGeneral
SponsorWE (formerly GHP)
Websitehttp://gustavus.edu/wellbeing