Pyramid CircuitSeptember 21, 2015 at 12:351:15 p.m.

Time: September 21, 2015 at 12:351:15 p.m.
Audience:Employees
Category:General
Attendancenone
Description

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises.It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next.

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