High Intensity Interval Training with LaurenFebruary 27, 2020 at 6:30–7:30 p.m.
TimeFebruary 27, 2020 at 6:30–7:30 p.m.
LocationLund 224 (Aerobics Room)
Description
Join Lauren Casey for an upbeat workout with both cardio and strength. HIIT is characterized by short periods of work followed by a short period of rest. Get ready to sweat while listening to a great playlist. Workouts change every week.
ContactLauren Casey ’20
SponsorAthletic Department
Additional Times
- Feb 20, 2020 at 6:30–7:30 p.m.
- Mar 5, 2020 at 6:30–7:30 p.m.
AudienceCampus
CategoryGeneral
PostedFeb 16, 2020