Gustavus Running CampJun 24, 2012 at midnight to Jun 28, 2012 at 11:59 p.m.
Time:
Jun 24, 2012 at midnight to Jun 28, 2012 at 11:59 p.m.
Location:Gustavus Campus
Audience:Public
Category:General
AttendancepreRegistrationRequired
Description
Topics To Be Covered
- Mid-distance Training and Racing Techniques
- Long distance Training and Racing Techniques
- Steeple Chase
- Diet and Nutrition
- Visualizing and Mental Imagery
- Injury Prevention and Injury Identification
- Strength Training for Runners
- Goal Setting
- Hill Training
- Interval vs. Threshold Training
- Cross Training
- Form Running and Flexibility Drills
Please see the website for more details.
SponsorSummer Programs
ContactDale Bahr — 507-340-2237
Additional Times
- Jun 23, 2013 at midnight to Jun 27, 2013 at 11:59 p.m.