Guided Secular Meditation - In PersonSeptember 5 at 11:3011:50 a.m.

Time: September 5 at 11:3011:50 a.m.
Audience:Campus
Category:General
Description

Are you looking for better relaxation, connection, and happiness? Guided secular meditation can help! This practice offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Join us in the Bonnier Multifaith Center in Anderson Hall. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.

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