Guided Secular Meditation - In PersonDecember 19 at 11:30–11:50 a.m.
Description
Are you looking for better relaxation, connection, and happiness? Guided secular meditation can help! This practice offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Join us in the Bonnier Multifaith Center in Anderson Hall. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.
ContactJulie Gilbert — 507-933-7552
Additional Times
- Sep 5 at 11:30–11:50 a.m.
- Sep 12 at 11:30–11:50 a.m.
- Sep 19 at 11:30–11:50 a.m.
- Sep 26 at 11:30–11:50 a.m.
- Oct 3 at 11:30–11:50 a.m.
- Oct 10 at 11:30–11:50 a.m.
- Oct 17 at 11:30–11:50 a.m.
- Oct 31 at 11:30–11:50 a.m.
- Nov 7 at 11:30–11:50 a.m.
- Nov 14 at 11:30–11:50 a.m.
- Nov 21 at 11:30–11:50 a.m.
- Dec 5 at 11:30–11:50 a.m.
- Dec 12 at 11:30–11:50 a.m.