Guided Secular Meditation - In PersonOctober 3 at 11:3011:50 a.m.

Time: October 3 at 11:3011:50 a.m.
Audience:Campus
Category:General
Description

Are you looking for better relaxation, connection, and happiness? Guided secular meditation can help! This practice offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Join us in the Bonnier Multifaith Center in Anderson Hall. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.

Additional Times
  • Sep 5 at 11:30–11:50 a.m.
  • Sep 12 at 11:30–11:50 a.m.
  • Sep 19 at 11:30–11:50 a.m.
  • Sep 26 at 11:30–11:50 a.m.
  • Oct 10 at 11:30–11:50 a.m.
  • Oct 17 at 11:30–11:50 a.m.
  • Oct 31 at 11:30–11:50 a.m.
  • Nov 7 at 11:30–11:50 a.m.
  • Nov 14 at 11:30–11:50 a.m.
  • Today at 11:30–11:50 a.m.
  • Dec 5 at 11:30–11:50 a.m.
  • Dec 12 at 11:30–11:50 a.m.
  • Dec 19 at 11:30–11:50 a.m.