Guided Secular Meditation - In PersonOctober 3 at 11:30–11:50 a.m.

Time: October 3 at 11:30–11:50 a.m.

Location:Bonnier Multifaith Center, Anderson Hall

Audience:Campus

Description

Are you looking for better relaxation, connection, and happiness? Guided secular meditation can help! This practice offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Join us in the Bonnier Multifaith Center in Anderson Hall. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.

Event Websitehttps://sites.google.com/gustavus.edu/gustavus-meditation/home

SponsorOffice Of The Chaplains, Counseling Center, Folke Bernadotte Memorial Library

ContactJulie Gilbert — 507-933-7552

Additional Times

Sep 5 at 11:30–11:50 a.m.
Sep 12 at 11:30–11:50 a.m.
Sep 19 at 11:30–11:50 a.m.
Sep 26 at 11:30–11:50 a.m.
Oct 10 at 11:30–11:50 a.m.
Oct 17 at 11:30–11:50 a.m.
Oct 31 at 11:30–11:50 a.m.
Nov 7 at 11:30–11:50 a.m.
Nov 14 at 11:30–11:50 a.m.
Nov 21 at 11:30–11:50 a.m.
Dec 5 at 11:30–11:50 a.m.
Dec 12 at 11:30–11:50 a.m.
Dec 19 at 11:30–11:50 a.m.