GHP-Cardio Sculpt with Rachel Moore from The PulseNovember 15, 2013 at 11:40 a.m. to 12:20 p.m.

Time: November 15, 2013 at 11:40 a.m. to 12:20 p.m.

TGIFF- Thank Goodness it's Friday Fitness! This class will have a great combination of cardio, balance, strength & flexibility. The format will be different every week, but each class will contain those 4 elements for a metabolic boosting workout that will also work out your kinks. Every minute will be worth your time. The intensity will be what you bring to class, so all levels are welcome. What a great way to end the week and kick off your weekend!

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