GHP-Cardio Sculpt with Rachel Moore from The Pulse

TGIFF- Thank Goodness it's Friday Fitness! This class will have a great combination of cardio, balance, strength & flexibility. The format will be different every week, but each class will contain those 4 elements for a metabolic boosting workout that will also work out your kinks. Every minute will be worth your time. The intensity will be what you bring to class, so all levels are welcome. What a great way to end the week and kick off your weekend!

• Sep 20, 2013 at 11:40 a.m. to 12:20 p.m.
• Sep 27, 2013 at 11:40 a.m. to 12:20 p.m.
• Oct 4, 2013 at 11:40 a.m. to 12:20 p.m.
• Oct 11, 2013 at 11:40 a.m. to 12:20 p.m.
• Oct 18, 2013 at 11:40 a.m. to 12:20 p.m.
• Oct 25, 2013 at 11:40 a.m. to 12:20 p.m.
• Nov 1, 2013 at 11:40 a.m. to 12:20 p.m.
• Nov 8, 2013 at 11:40 a.m. to 12:20 p.m.
• Nov 15, 2013 at 11:40 a.m. to 12:20 p.m.
• Nov 22, 2013 at 11:40 a.m. to 12:20 p.m.
• Dec 6, 2013 at 11:40 a.m. to 12:20 p.m.
• Dec 13, 2013 at 11:40 a.m. to 12:20 p.m.