User:Crudberg

Charles "Luke" Rudberg

Eat, Sleep, Breath Martial Arts.

Luke.jpg R84Gfph.jpg

Motivation for today and tomorrow http://www.youtube.com/watch?v=70r4thpsCO4

8 fold path to self awakening

  • Right View
  • Right Intention
  • Right Speech
  • Right Action
  • Right Livelihood
  • Right Effort
  • Right Mindfulness
  • Right Concentration

-The Buddha

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