Summer Intensive 2024How and Why We Sleep: Revelations in Rest.

How can learning about sleep help us as individuals to make space for rest and rejuvenation in a society that often values constant productivity?

Join us on a deep dive into how the science and ethics of sleep, sabbath, and circadian rhythm are stitched into our lives. We will learn about the theology around sabbath, the unique psychobiology of individual sleep, and the importance of circadian rhythm for wellbeing. Fellows will join with experts across multiple disciplines to discuss how to make space for rest in a world which glorifies the grind.