WE - TRX With TroySeptember 23, 2019 at noon to 12:30 p.m.

Come join Troy for this amazing total body workout. If you have never tried it, TRX is a body weight suspension
training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities
welcome. Exercises can be altered to fit any ability. To learn more about TRX go to www.trxtraining.com