WE Fitness Class - TRX with Troy
April 23 at noon to 12:30 p.m.
TimeApril 23 at noon to 12:30 p.m.
LocationLund 2nd Floor-TRX Room
Description
Troy will be teaching two classes this Spring semester. TRX is a body weight suspension training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities welcome. Exercises can be altered to fit any ability. To learn more about TRX go to www.trxtraining.com
ContactLaurie Kelly — 507-933-6145
Attendancenone
SponsorWellbeing For Employees (We)
Additional Times
- Feb 12 at noon to 12:30 p.m.
- Feb 14 at noon to 12:30 p.m.
- Feb 19 at noon to 12:30 p.m.
- Feb 21 at noon to 12:30 p.m.
- Feb 26 at noon to 12:30 p.m.
- Feb 28 at noon to 12:30 p.m.
- Mar 5 at noon to 12:30 p.m.
- Mar 7 at noon to 12:30 p.m.
- Mar 12 at noon to 12:30 p.m.
- Mar 14 at noon to 12:30 p.m.
- Mar 19 at noon to 12:30 p.m.
- Mar 21 at noon to 12:30 p.m.
- Mar 26 at noon to 12:30 p.m.
- Mar 28 at noon to 12:30 p.m.
- Apr 9 at noon to 12:30 p.m.
- Apr 11 at noon to 12:30 p.m.
- Apr 16 at noon to 12:30 p.m.
- Apr 18 at noon to 12:30 p.m.
- Apr 25 at noon to 12:30 p.m.
- Apr 30 at noon to 12:30 p.m.
- May 2 at noon to 12:30 p.m.
- May 7 at noon to 12:30 p.m.
- May 9 at noon to 12:30 p.m.
- May 14 at noon to 12:30 p.m.
- May 16 at noon to 12:30 p.m.
- May 21 at noon to 12:30 p.m.
- May 23 at noon to 12:30 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
| Date | Time | |
|---|---|---|
| Jan 07 | 6:00 am | WE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength workout… |
| Jan 07 | 12:00 pm | WE Fitness Class - TRX with Troy Back by popular demand, Troy will be teaching two classes this J-Term… |
| Jan 07 | 12:00 pm | WE-Pickle Ball for Employees Calling all pickle ball players...either experienced or new to the game… |
| Jan 08 | 6:00 am | WE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength workout… |
| Jan 08 | 11:40 am | Water Aerobics Looking for a different workout? Water aerobics is one of the most energizing forms of… |
| Jan 08 | 5:00 pm | Group Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who: Any Gustavus Employee. All… |