WE Fitness Class - TRX with Troy

February 26 at noon to 12:30 p.m.

TimeFebruary 26 at noon to 12:30 p.m.
Description

Troy will be teaching two classes this Spring semester. TRX is a body weight suspension training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities welcome. Exercises can be altered to fit any ability. To learn more about TRX go to www.trxtraining.com

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Oct 2911:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some yoga. Relax your mind and your body with this…
Oct 2912:00 pmWE Fitness Class - TRX with Troy Come join Troy for this popular strength class. TRX is a body weight…
Oct 306:00 amWE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength and conditioning…
Oct 3012:40 pmWE-Step with Steph An awesome cardio workout and a great way to get all those STEPS! With a variety of…
Oct 305:00 pmGroup Fun Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who:Any Gustavus Employee…
Oct 3111:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some yoga. Relax your mind and your body with this…