WE Fitness Class - Pyramid with LaurieMarch 21, 2018 at 12:401:20 p.m.

Time: March 21, 2018 at 12:401:20 p.m.
Location:Lund 224

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength, & core fitness exercises. It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.

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