WE Fitness Class - Pyramid with Laurie

March 7, 2018 at 12:401:20 p.m.

TimeMarch 7, 2018 at 12:401:20 p.m.
LocationLund 224
Description

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength, & core fitness exercises. It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019